{"id":258,"date":"2014-10-16T15:24:26","date_gmt":"2014-10-16T15:24:26","guid":{"rendered":"http:\/\/mmcdonogh.wordpress.com\/?p=258"},"modified":"2014-10-16T15:24:26","modified_gmt":"2014-10-16T15:24:26","slug":"progress-update-evolution","status":"publish","type":"post","link":"https:\/\/changeyourlook.com.au\/?p=258","title":{"rendered":"Progress update: Evolution"},"content":{"rendered":"<p>Well, I&#8217;ve got to say I&#8217;m pretty impressed.<\/p>\n<p>I liked the Arbonne shakes before the formula changed to a &#8220;meal replacement shake&#8221; and I&#8217;m loving them even more&#8230; Is that possible?<\/p>\n<p>I put a scoop of my Greens powder and 1\/4 of the fibre into my shake with 2 baby bananas and it is so satisfying for my breakfast. I use to skip breakfast because I never had time, so now these shakes and so quick and easy I have them on the run.<\/p>\n<p>I don&#8217;t get hungry, I don&#8217;t feel bloated, I can truly say I like them. A lot!<br \/>\n* dances around the room<\/p>\n<p><a href=\"https:\/\/mmcdonogh.files.wordpress.com\/2014\/10\/img_8559.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/mmcdonogh.files.wordpress.com\/2014\/10\/img_8559.jpg\" alt=\"IMG_8559.JPG\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well, I&#8217;ve got to say I&#8217;m pretty impressed. I liked the Arbonne shakes before the formula changed to a &#8220;meal replacement shake&#8221; and I&#8217;m loving them even more&#8230; Is that possible? I put a scoop of my Greens powder and 1\/4 of the fibre into my shake with 2 baby bananas and it is so [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":257,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/posts\/258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=258"}],"version-history":[{"count":0,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/posts\/258\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/media\/257"}],"wp:attachment":[{"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}