{"id":710,"date":"2018-06-01T16:13:49","date_gmt":"2018-06-01T08:13:49","guid":{"rendered":"http:\/\/changeyourlook.com.au\/?p=710"},"modified":"2018-06-01T16:13:49","modified_gmt":"2018-06-01T08:13:49","slug":"week-9","status":"publish","type":"post","link":"https:\/\/changeyourlook.com.au\/?p=710","title":{"rendered":"Week 9"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-666 size-full alignnone gr-progress\" src=\"https:\/\/mmcdonogh.files.wordpress.com\/2018\/04\/pain-scale.png\" alt=\"pain-scale\" width=\"1249\" height=\"436\" srcset=\"https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/04\/pain-scale.png 1249w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/04\/pain-scale-300x105.png 300w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/04\/pain-scale-768x268.png 768w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/04\/pain-scale-1024x357.png 1024w\" sizes=\"auto, (max-width: 1249px) 100vw, 1249px\" \/><\/h1>\n<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-741 size-full\" src=\"https:\/\/mmcdonogh.files.wordpress.com\/2018\/06\/img_3715-1.jpg\" width=\"1428\" height=\"626\" srcset=\"https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/06\/img_3715-1.jpg 1428w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/06\/img_3715-1-300x132.jpg 300w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/06\/img_3715-1-768x337.jpg 768w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/06\/img_3715-1-1024x449.jpg 1024w\" sizes=\"auto, (max-width: 1428px) 100vw, 1428px\" \/>Summary<\/h1>\n<p>Well, I want to say I feel fantastic, but I don&#8217;t.<\/p>\n<p>I&#8217;ve been fighting a bug now for a few weeks and it kinda got me, (actually, in reality, it hasn&#8217;t\u00a0I just feel crappy and I am so used to not feeling like this anymore).<\/p>\n<p>Although feeling like this is a really good reminder, on how good I have been feeling since taking these molecules. It&#8217;s strange how our body\/mind forgets the pain and we get used to being good. It has made me appreciative of all these days prior to how good I have been feeling.\u00a0 I am so <strong>grateful for these molecules<\/strong> and I am really glad I decided to write this blog, ideally hoping to help other possibly wanting to take these molecules, but at the very least I am happy even if it is only for my own for my own benefit &#8211; a gentle reminder.<\/p>\n<p>I think the reason I&#8217;ve been feeling so crappy (apart from fighting a bug) is that I have been going through lots of mini detoxes especially over the last 2 weeks, I especially notice it more if I don&#8217;t drink a lot of water. I know myself my body is extremely sensitive and does not heal well at all, and I can really see that these molecules have their work cut out!<\/p>\n<hr \/>\n<h2>Week 9<\/h2>\n<p><b>Friday 11 May<\/b><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-732 alignright\" src=\"https:\/\/mmcdonogh.files.wordpress.com\/2018\/05\/no.png?w=600\" alt=\"no\" width=\"300\" height=\"288\" srcset=\"https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/05\/no.png 560w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/05\/no-300x288.png 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Felt a niggling sore throat and woke up thinking I was getting a cold, had my molecules and I feel ok. My mind is back on alert but just body feels tired. Definitely, they are off defending my immune system I think. People at work are coming down with a cold \/flu type illness so fingers crossed. I did take extra does of the beverage yesterday overnight to help.<\/p>\n<ul>\n<li>Arm about<\/li>\n<li>A bit achy 4\/5<\/li>\n<li>Tightness in legs<\/li>\n<li>Bruises are still hanging around<\/li>\n<\/ul>\n<p><strong>Dose:<br \/>\n<\/strong>60ml x4<br \/>\nGel applied x2 day<\/p>\n<div>\n<hr \/>\n<\/div>\n<div><b>12 May Saturday\u00a0<\/b><\/div>\n<div>\n<div>\n<div>Arm fluctuates\u00a0around 4-7\u00a0throughout the day, but defiantly not noticing the pain really, I kinda forget about it until it gets worse.<\/div>\n<div>Energy is a little low niggling throat still, think I\u2019m fighting this cold a lot of people in the office are coming down with.<\/div>\n<div><strong>Dose<\/strong>:<\/div>\n<div>60ml x5<\/div>\n<div>Gel applied x2 day<\/div>\n<div>\n<hr \/>\n<\/div>\n<div><b>13 May Sunday<\/b><\/div>\n<div>I\u2019ve decided to up my dosage of the molecules today, I feel like I\u2019m fighting whatever it is, I\u2019ve got a niggle throat, been sneezing and just low energy<\/div>\n<\/div>\n<div>\n<blockquote><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-733 alignright size-thumbnail\" src=\"https:\/\/mmcdonogh.files.wordpress.com\/2018\/05\/not-gonna-happen.png?w=300\" alt=\"not-gonna-happen\" width=\"150\" height=\"144\" srcset=\"https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/05\/not-gonna-happen.png 560w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/05\/not-gonna-happen-300x288.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p><\/blockquote>\n<blockquote>\n<div>I went crazy today&#8230;<\/div>\n<div>To try and kick this bug in the head.<\/div>\n<div><strong> Does:\u00a0<\/strong><br \/>\n5x120ml of the beverage.<\/div>\n<div>I will not get sick \ud83e\udd12 lol<\/div>\n<\/blockquote>\n<\/div>\n<div>\n<hr \/>\n<\/div>\n<div><b>14 May Monday<\/b><\/div>\n<div>\n<div>\n<div>Feel a little low today, not sure why. The niggle in my throat is still there and I am sneezing.<\/div>\n<div>Taken 2x120ml so far. Arm not too bad<\/div>\n<div>Update 6:00pm<br \/>\nJust home from work took another 2x 120 ml before my walk with Rosie. Body is heavy but I feel okay.<\/div>\n<div>10:30 pm<br \/>\nJust had another 60ml before bed to try and stop \ud83d\uded1 this cold or whatever is trying to form<\/div>\n<div>The arm has got a little sore throughout the day up to 6-7<\/div>\n<\/div>\n<div><b>Dose:<br \/>\n<\/b>120 ml x4 + 60 ml<\/div>\n<div>\n<div>Gel applied x2 day<\/div>\n<div><b>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-<\/b><\/div>\n<div><b>15 May &#8211; Tuesday<\/b><\/div>\n<\/div>\n<div>\n<ul>\n<li>Annoying tickle in my throat<\/li>\n<li>Arm pain 7<\/li>\n<li>Small pimples face \ud83d\ude29<\/li>\n<li>Brain switch on \ud83e\udd13<\/li>\n<li>Tired \ud83d\udca4\u00a0&#8211; level 7<\/li>\n<li>Aches back of legs\/hips (have for few days) &#8211; 6<\/li>\n<\/ul>\n<\/div>\n<div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-734 alignright size-thumbnail\" src=\"https:\/\/mmcdonogh.files.wordpress.com\/2018\/05\/anger.png?w=300\" alt=\"anger\" width=\"150\" height=\"144\" srcset=\"https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/05\/anger.png 560w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/05\/anger-300x288.png 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Feeling angry\/ oh wonder what time of the month it is&#8230;<\/div>\n<div>Yup, just checked my cycle app &#8211; it\u2019s the PMT phase!<\/div>\n<div>I must admit on days like this I can understand how people might think these molecules are not working, but I\u2019ve got a good support network and information that I understand they are just doing other things, as my mum said you have a lot to fix so you have to be patient.<\/div>\n<div><b>Dose<\/b><\/div>\n<div>120ml x4<\/div>\n<div>\n<div>\n<div>Gel applied x3 day<\/div>\n<div>\n<div>\n<hr \/>\n<\/div>\n<\/div>\n<div><strong>Wednesday 16 May<\/strong><\/div>\n<div>\n<div><b>Dose<\/b><\/div>\n<div>120ml x4<\/div>\n<div>\n<div>\n<div>Gel applied x3 day &#8211; to try and help my arm<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<ul>\n<li>Arm level 6<\/li>\n<li>niggle throat<\/li>\n<\/ul>\n<\/div>\n<div>\n<blockquote>\n<div><strong>My mum:\u00a0<\/strong><\/div>\n<div>\u201cJust a little update on the gel. I am using it twice a day for skin care. It seems to have helped with my back though. \u00a0Mornings I usually struggle with my back being very stiff and have to stretch it or b4 I can do anything but lately since I have been using the gel (not on my back I must add) I haven&#8217;t had any back aches or pains in the morning. \u00a0Wonderful! !\ud83d\ude03\u201d<\/div>\n<\/blockquote>\n<\/div>\n<div>\n<div>\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014<\/div>\n<\/div>\n<div><strong>Thursday 17<\/strong><\/div>\n<div>Wow, whatever I had to eat tonight I\u2019ve not had this reaction for a while. I had pizza\ud83c\udf55 supposedly to be gluten-free?\u00a0 But maybe there was bacon \ud83e\udd53 in it?<\/div>\n<div>( I have done a DNA test and certain foods I have reactions too)<\/div>\n<div>Had a niggling headache form early evening which is now set in and my neck pain has come back. ( I was sitting funny watching a movie, which probably didnt help).<\/div>\n<div><strong>Dose<\/strong><\/div>\n<div>4&#215;120 ml + just had another shot 60ml<\/div>\n<div>\n<div>Gel applied x2 day<\/div>\n<\/div>\n<\/div>\n<div>\n<ul>\n<li>The arm has been good today level 2-5.<\/li>\n<li>\n<ul>\n<li>Update; About 6-7 atm\u00a0 (11:00pm)<\/li>\n<\/ul>\n<\/li>\n<li>I slathered lots of the gel on my arm last night. Was that why arm been good today?<\/li>\n<li>Just put a lot of gel on neck temple etc. please can this headache have gone by the morning!<\/li>\n<li>Notice tonight when putting my face cream on how smooth and soft my skin feels \ud83d\ude0a<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<hr \/>\n<div>\n<div>\n<div>\n<div><\/div>\n<div style=\"text-align:center;\"><a href=\"http:\/\/changeyourlook.com.au\/2018\/05\/18\/how-im-feeling-at-week-8\/\">&lt; Previous entry<\/a>\u00a0 \u00a0 |\u00a0 \u00a0 <a href=\"http:\/\/changeyourlook.com.au\/2018\/06\/03\/week-10\/\">Next Update &gt;<\/a><\/p>\n<\/div>\n<hr \/>\n<p><a href=\"http:\/\/changeyourlook.com.au\/2018\/03\/20\/first-week-on-redox-signalling-molecules\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-608\" src=\"https:\/\/mmcdonogh.files.wordpress.com\/2018\/03\/cyl-header-logo.jpg\" alt=\"cyl-header-logo\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/03\/cyl-header-logo.jpg 1920w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/03\/cyl-header-logo-300x169.jpg 300w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/03\/cyl-header-logo-768x432.jpg 768w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/03\/cyl-header-logo-1024x576.jpg 1024w, https:\/\/changeyourlook.com.au\/wp-content\/uploads\/2018\/03\/cyl-header-logo-1568x882.jpg 1568w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>Read My First Post about Redox Molecules &gt;<\/a><\/p>\n<hr \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Summary Well, I want to say I feel fantastic, but I don&#8217;t. I&#8217;ve been fighting a bug now for a few weeks and it kinda got me, (actually, in reality, it hasn&#8217;t\u00a0I just feel crappy and I am so used to not feeling like this anymore). Although feeling like this is a really good reminder, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,9,13],"tags":[35,38,65],"class_list":["post-710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cellular-health","category-healthy-living","category-redox-signalling-molecules","category-wellness","tag-detox","tag-healthy","tag-safe"],"_links":{"self":[{"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/posts\/710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=710"}],"version-history":[{"count":0,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/posts\/710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=\/wp\/v2\/media\/754"}],"wp:attachment":[{"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/changeyourlook.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}