Generally my arm has not been giving me much grief at all this week, I am so happy. Its been a long time coming!
The only really issue with my health at the moment is this annoying cough. Even though last week I double, quadropeled my dose its still lingering. I supposed i just have to be greatful it didnt get worse or turn into the flu or a chest infection 😊.
2x Gel application on areas needed (legs knees, neck, face, arm and shoulder) When pain is worse 3×5 minute application.
Friday 18 May
I feel like crap, crocky throat, and an annoying tickling cough. Also, a headache started last night – I think from not drinking enough water💧, but I still have it this morning. Killing me – Think I’m going to take so painkillers and go back to sleep.
Update: Slept all morning defiantly feeling better. Been drinking so much water headache almost gone.
- Woo hoo no headache
- No pain in arm!
- Feel good, my energy level is great 😀
I did a 5k walk today, my normal knee pain began hurting, so annoyed I forgot to take my gel with me! Would have been an awesome test to apply it – damn
- My sore knee (from 5K walk yesterday) Is okay today after I applied the gel.
- Arm Pain – 4-5
Oh another issue I’ve forgotten to mention, I can’t wear certain metals. I am allergic to them. My iwatch strap has a metal button, and I have started to get a skin irritation from. I’ve checked applewebsite, it contains nickel! Which I’m allergic too. Let’s see what the gel can do!( Apple: If you know you have allergies or other sensitivities, be aware that Apple Watch and some of its bands contain the following materials: Nickel; Acrylates).
- Arm pain
- Period pain 5
- Totally no pain (period)
- Arm pain level around 5
- Coughing a lot
- I feel I have more energy again today, – Level 4