Category: healthy living Page 2 of 3

First week on redox signalling molecules

4 days ago a close friend of mine asked me to go to a presentation about a new health product that she thought I would benefit from.

I was a little intrigued but the main reason I went was that she was a friend and I’m so glad I did.

After hearing the testimonials of others that had been taking these molecules my level of curiosity heightened, I was actually moved by the stories I was hearing and just thought wow if this works how many people I could share it with and help with their daily suffering, and mine too.

I have suffered pain almost all my life since I was a young kid, I’ve been prodded and poked and roughly diagnosed with all sorts of issues, but nothing really that was fixable. My symptoms change from year to year and as I’m getting older other issues have crept in too. I suffer from what I think a lot of people do, symptoms involving digestive issues, inflammation, joint pain and general wear and tear, so on hearing about how this product had changed peoples lives, I could not say no, I have nothing to lose from it!

I’m mainly writing this for my future self to remember where I am at with my pain levels and to track the effects of these molecules I’m taking. I am a little skeptical but time will tell, and I just keep reading some many testimonials that I want to see it for myself.  I haven’t decided if I should do daily or weekly posts but watch this space for my report on how hopefully this will change my health…

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It’s all in the scoops

Loving my new breakfast, it’s healthy, it’s quick and super nutritious.

Packed full of premium blends of vitamins, minerals, fibre, fruit and vegetables, botanicals and superfood antioxidants – all the goodness you need just in a few scoops! ( so quick even I have time to make one).

3 scoops Vanilla meal replacement
1 scoop green Balance
1 Banana
1/2or 1/4 scoop daily fibre boost
250ml cold water
Ice cubes
Place in a blender ( loving the $15 Kmart homemade drink blender) and go.

Benefits;
-Plant-powered nutrition in high-quality formulas
-Gluten free
-Vegan certified
-Delivering a 100% amino acid score
-Low glycemic index
-Little effect on blood sugar levels
-Does not cause a spike in blood sugar… Perfect start to your mornings!

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Want to try www.changeyourlook.com.au

I need to share this…helps itchy lumps and bites

I really am chuffed with the SeaSource body Gelee and rejuvenating cream.

At the beginning of the summer heat, each year I get these annoying itchy hard lumps on my hands, especially on my knuckles. Every year I try all different kind of creams and I must say this combo has worked the best…

Apply a small amount of the Gelee cream, every time it starts to itch, keep re-applying 2-3 times until it stops. Then at night applied the rejuvenating cream which helps to heal the skin.

Works on mosquito bites too!

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perfect blend of science and nature

Detox SeaSource range | www.changeyourlook.com.au

Photo after they have calmed down

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Weight Management Program – Evolution

Day one of my weight management program… and I’ve already been asked on Facebook why am I doing this?

Well it’s not just over weight people that need to manage their diet, these products aren’t really for a diet as such but to manage your diet. They contain some amazing ingredients which helps support your digestion and metabolism, and gives a more natural energy boost rather than replying in in healthy sugar or caffein spikes.

So far I’ve been using the following Arbonne Healthy living products:

The Pea Protein Shakes, (also see previous blogs) but I love the vanilla flavour. Combined with two small bananas its really tasty and it is a great breakfast alternative for me as I use to skip it having no time in the mornings. Arbonne have recently changed the ingredients (slightly) so they can officially be called meal replacement shake ( they have also taken out fructose, which is apparently a known carcinogenic!). To make my shake even more beneficial I’ve include the “greens balance” and “thermobooster” tablets to my diet.

The Green balance – to start with I had it on its own. Wow the taste is something I will have to TRY and get use to. However in the meantime i think I will try adding it to my shake to see if it’s more palatable!

Thermoboist tablets. After taking these I have become so much more alert than I have for a while. Normally I get a massive lag around 3pm but I’m still going which is a great sign (although I think I will not have them after lunch anymore as I am still wide awake and its gone after midnight!)

Will see what tomorrow brings…

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The world wide web is filled with controversial ingredient information?

Unfortunately the world wide web is filled with controversial information; not all sources of information are reliable and not all studies are conclusive, especially when using major search engines as primary sources of research.

It seems so many people are quick to judge and form inconclusive opinions when researching products. One can easy to get caught up in the ingredient details so it is important you have confidence not only in the products but also in the company that produces them.

There is a lot of negativity out their about certain ingredients and in some of the Arbonne products in particular. However it seems to be more of peoples “options” rather than actual facts, maybe from competitors?

Being new to this industry I was a little skeptical myself, but I now truly believe in what Arbonne stand for and trust in their products, mainly due to their response when I asked them straight out…

“At Arbonne we have 30 + researchers developed constantly looking into the safety of all their products and wil take immediate action if anything is unsafe! Arbonne evaluates the science and safety of all ingredients in an open and unbiased, and expert manner”

It is important to use reputable sources. Below are two sites that were recommended to me to use as a authoritative source of ingredient information.

Cosmetic ingredient review board
The CIRB was established in 1976 with the support of the US food and Drug administration and the consumer Federation of America

Personal Care Projects Council
The PCPC is the leading national trade association for the cosmetic and personal-care Industry.

In one of Arbonne products there is an ingredient they use called Butylene Glycol, a client asked why since it seems to have a bit of negative press. My answer was as follows, this is a reliable piece of information, so judge for your self….

Butylene Glycol, Hexylene Glycol, Ethoxydiglycol and Dipropylene Glycol are clear, practically colorless, liquids.

In cosmetics and personal care products, these ingredients are used in the formulation of hair and bath products, eye and facial makeup, fragrances, personal cleanliness products, and shaving and skin care products.

Butylene Glycol, Hexylene Glycol, Ethoxydiglycol and Dipropylene Glycol are used as solvents and viscosity decreasing agents in cosmetics and personal care products.

The safety of Butylene Glycol and related ingredients has been assessed by the (CIR) Expert Panel. The CIR Expert Panel evaluated the scientific data and concluded that Butylene Glycol, Hexylene Glycol, Ethoxydiglycol and Dipropylene Glycol are safe for use in cosmetics and personal care products. In 2004, the CIR Expert Panel considered available new data on Butylene Glycol and the related ingredients and reaffirmed the above conclusion. There were no reactions indicative of skin sensitization to these glycols in any skin sensitization assays and no suggestions of phototoxicity or photosensitization.

“Arbonne will take immediate action on any ingredient that is unsafe in any of its formulations when guided by the FDA, the CTFA and the CIR. In our normal course of business, we continue to research and develop the pure, safe, and beneficial products our Independent Consultants and Clients have enjoyed for more than 30 years.”

I hope this has helped any skeptics out there, enjoy researching and I highly recommend the Arbonne products, my skin has never been this good….maybe when I pluck up the courage I will share my before and after photos 🙂

change your look

Omg I won a highest achiever for the month of March!

Woop woop I reached my goal and been promoted – new District Manager and Independent Consultant :)

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I LOVE them already!!!

Not even 24 hours later I gave the complete RE9 advance skin care range and the feedback I got…

I LOVE them already!!!

Woop woop lost 2kg just by using my Arbonne protein shakes as one meal replacement a day!

Arbonne discovery evening – invite

There is an Arbonne discovery workshop on 24 Feb if anyone is interested in being my guest?

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